This is Tinnitus Week 2024 and we are helping to build awareness.
"In the symphony of our daily lives, silence is a precious commodity."
- unknown -
I am 1 in 7 adults in the UK who live with Tinnitus. There is no known cure and living with this condition affects so much more than ‘just’ hearing. That’s why I’m supporting Tinnitus Week 2024. Need urgent help? Contact Tinnitus UK
Here are my hand-picked articles on tinnitus and how you can manage it from the HearignNow blog:
7 Management techniques for your tinnitus
How can I get my tinnitus under control?
The best hearing aids in the UK for tinnitus
What is the best free tinnitus app?
7 Management techniques for your tinnitus
Tinnitus could lead to a lack of sleep, anxiety, poor concentration, and depression. There is no cure for tinnitus, however, people suffering from chronic tinnitus ...
How can I get my tinnitus under control?
The more we know about the problem the better we can fix it. Even if we cannot fix the problem at all, when we know more about it, it becomes easier to handle it, well, not always,...
The best hearing aids in the UK for tinnitus
There is proven research that hearing aids can help with alleviating tinnitus. But what type and model of hearing aids do a better job of reducing the annoyance of tinnitus?
What is the best free tinnitus app?
I am happy to say that most of the premium hearing aids have options for tinnitus management that can be programmed into your hearing aids by your hearing care professional. However, you don't need to have hearing aids to help manage your tinnitus.
I have used the Resound Tinnitus Relief app for several years and here is the list of the reasons why this is the best tinnitus management app in the market:
It has an extensive library of nature sounds
Its sound library also includes a wide range of noise (white, brown, pink,...)
You can mix up to 5 different nature sounds with different volumes to make a tailor-made soothing sound and then save them for future use
You can set a timer so you can listen to the tinnitus sound management track until you sleep
It has a library of meditation tips and advice
It has a deep-breathing companion
The Learning section of the app offers tips on better sleeping and how to improve your lifestyle with tinnitus
Works with any hearing aids that are Bluetooth-enabled
It is free
How do you manage your tinnitus?
